Thursday, February 12th 2026
18:00 – 21:30
Thursday, February 26th 2026
18:00 – 21:30
a sacred invitation to reconnect with your authentic aliveness
Experience the transformative power of your breath, woven together with the heart-opening qualities of ceremonial cacao. Held within a nourishing community that welcomes you—just as you are.
What to expect?
✨ a safe, grounded space for your authentic self
✨ a heart-opening cacao ritual with ceremonial-grade cacao
✨ a professionally guided and carefully supported breathwork journey
✨ time for sharing, connection, and integration
✨ live guitar music
My expectations for the breathwork session were exceeded. There were so many beautiful elements woven into the evening, making it deeply enriching for me. I can wholeheartedly recommend it to anyone who wants to reconnect with themselves and experience a sense of connection with others.
It was incredibly liberating to feel my tender, sensitive, and open-hearted nature—while at the same time sensing the powerful aliveness that also lives within me. It felt like a cleansing: a letting go of what I no longer need, a release of emotions that are often swallowed in everyday life, and an invitation back to my true essence.
Through conscious breathing, I discovered new aspects of myself—the freest version of who I am—and was also gently confronted with a shadow from my past. Jakob noticed what was happening within me when I couldn’t yet name it myself. For that, I am deeply grateful.
He is present without pressure, supportive without holding on, and deeply attuned without analysis. This is something truly precious—and what makes him exceptional in what he does. When I came home to myself, Jakob was the one holding the space that made it possible.
Our shared evening continues to resonate in a very beautiful way. Thank you for creating and holding the space, for meeting me where I was and for guiding me through the experience. You reminded me of—and gently led me back to—a deep inner truth and a very special quality within myself. That is incredibly valuable to me.
I was able to dive deeply and was also brought into contact with tender, vulnerable places. A sense of curiosity arose within me—about the breathwork itself, the actual practice of breathing, and its effects. Throughout the session, I felt very well held. I also had the feeling that you could truly sense what was needed in each moment—through touch, through quality, through expression. You were there.
Your breath connects body, mind, and emotions with your spiritual essence.
It is the gateway to your subconscious, the source of your life force, and the connection to your unique, authentic core.
Biodynamic Breathwork:
Breathe your way back home
Experience how your breath can support
you in sustainable ways to:
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regulate your nervous system
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enhance overall well-being
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improve your health
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release energetic blockages
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bring your life force back into flow
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ease stress and cultivate greater calm in everyday life
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deepen your sense of meaning and purpose
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activate your inner leadership
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make decisions aligned with your authentic inner truth
Through an intensive yet mindful and connected breathing rhythm (Conscious Connected Breathing), increased oxygen and life force energy circulate throughout your body.
We gently activate the nervous system – without pushing it beyond its capacity.
You explore what unfolds in your body with curiosity and care. Nothing is forced. You pause, soften, and return again and again to a felt sense of safety and inner ressource. In addition to connected breathing, we incorporate movement, touch, and the sound of your voice, supporting the conscious release of energy stored in the body – energy that otherwise often remains stuck and manifests as tension, rigidity, or chronic stress.
Ceremonial Cacao … our Companion
The gentle yet enlivening and heart-opening energy of high-quality raw cacao helps create a natural harmony between mind and body, between thinking and feeling. As a plant medicine, cacao supports the release of emotional blockages, deepens our connection to our inner landscape, and invites creative energy to unfold.
Cacao gently invites us to come home to ourselves—to feel emotions with greater clarity and to explore a deeper connection with the heart. In combination with breathwork, the cacao ceremony supports our ability to sense ourselves and the energies moving within the body, allowing them to return to flow through open, non-judgmental presence.
With care and attunement, I guide you through this journey, creating a space where you can sense yourself on a physical, emotional, and energetic level and feel safe within your body. This allows stored energy to release and deeply held blockages to soften.
A profound sense of peace and inner safety may emerge, along with a renewed connection to a deeper truth. You return to yourself and experience a feeling of arrival – at home within.
I came in with no prior experience and left with real change. Jakob makes it incredibly easy to open up to something new. The sessions are still resonating today—and yes, exploring emotions can actually be enjoyable.
The breathwork session stayed with me for a long time. I feel more sensitive, more open, and more connected to myself. I can clearly sense the flow returning to my body. Thank you for your presence and the work you do.
Thanks to your wonderful work at yesterday’s event, I experienced a day today that felt so much lighter than many days before. I was able to start the day with deep love and gratitude—and this sense of lightness immediately carried over to my son as well.
Thank you from the bottom of my heart for this wonderful breathwork session. The space of “At Home Within” was held with great care and appreciation, allowing me to feel deeply comfortable and safe. This made it easy for me to let go and dive into the depth of my emotions.
With his calm and authentic presence, his voice, and carefully chosen songs, Jakob creates a sense of connection among all participants—supporting each person in their own individual process. After the session, I felt calm and peaceful for a long time. Thank you for this beautiful experience that touched me deeply and supported me in understanding myself more clearly.
I had never done this before and didn’t have any expectations. All the more surprising it was when my entire body started to tremble and I found myself crying. Thank you for your support during the session as well. Afterwards, I felt incredibly free.
energy exchange
45€ for one evening
85€ for two evenings
Bring your friend:
and get 5€ discount per ticket 🎉
To book your spot, send me an email with your preferred date, and I’ll get back to you with all the details regarding payment and preparation.
Your guide
Hi, I’m Jakob.
As a transformational life coach, meditation teacher, and breathwork facilitator, I support sensitive people in discovering their authentic power and bringing it confidently into the world.
I also facilitate men’s retreats, host the podcast Thousand First Steps, am the author of Weltnah, keynote speaker, bridge-builder between inner and outer worlds, digital nomad and a passionate student of life.
Sharing my adventurous spirit and my deep love for life – with all its chaos and beauty – is an essential part of what I feel called here to do.
I believe in the wild magic of the human experience.
And in cappuccino with oat milk.